This comprehensive hands-on course is designed to prepare instructors to successfully implement functional, integrated, total body Kamagon Ball® workouts for all levels of participants. Through practical application, experience why water is the new steel, and learn to utilize the power of water through Hydro-Inertia® technology. Feel how the unique biomechanical properties of training with destabilized weight can help transition strength gains into higher levels of functional daily activity and sports performance. Whether you instruct traditional group fitness, train small groups or work as a personal trainer, this program will enhance your coaching skills through a review on skill development and learning styles. Step into the future and get inspired by a whole new level of instability training with the Kamagon Ball®!
Designed by a firefighter to simulate situational functionality for resistance training, the Surge® harnesses fluid dynamics and defines Top-Down Unstable Strength Training for the whole body. Experience how continuous shifts in fluid position and flow rate result in maximal muscle recruitment from head to toe. Combining water motion into the loading of muscle improves motor control patterns by imposing reactive resistance training on the central nervous system. This keeps clients present in the moment, maximizing metabolic cost and caloric expenditure by requiring their entire body to contribute to each lift. From deep core musculature out to limb periphery, the Surge® rapidly builds strength that is ready for the unexpected, preventing injuries and producing a body suited for work or play. In this cutting edge certification you will learn the methodology, overload principles and practical techniques to orchestrate reactive stability workouts that will challenge all levels of clients.
Participants will receive the Surge® Certification Manual and DVD.
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